Learn more about Yoga, the Ashram in Portugal, Vagus nerve activations and more in our blog posts.

  • The Ashram

    The Ashram

  • Yoga for Vagus Nerve Activation

    Yoga for Vagus Nerve Activation

  • Cornerstones of a fruitful Yoga practice

    Cornerstones of a fruitful Yoga practice

  • The vagus nerve and why vagus nerve activations are so important

    The vagus nerve and why vagus nerve activations are so important

  • “Yoga – the missing parts” Workshops July 2025

    “Yoga – the missing parts” Workshops July 2025

  • Workshops April & May

    Workshops April & May