Online Courses

Bliss of Kundalini Yoga Introduction Course

This course comes with:

  • Preparation of the body for the higher practices – Yogic Sukshma Vyayama (1h)
  • Sthula Vyayama – A shorter series for when you have little time (30min)
  • Shat Karmas – The first 3 cleansing exercises: Kunjala, Jala & Sutra Neti, Nauli Kriya
  •  1 hour deepening practice

The perfect course for getting started with the Bliss of Kundalini practice and suitable for beginners and more experienced practitioners alike. Especially if you never practiced in the tradition of Dhirendra Brachmacari or Reinhard Gammenthaler before. You will learn all the breathing techniques and Bandhas needed to fully indulge in this powerful practice.

Enroll Now
Deepening Course

In this course you get:

  • 3 deepening flows that help you explore this powerful practice deeper and get a feel of how to combine Asanas with the breathing techniques and Bandhas
  • Breathing techniques and Bandhas in combination with Asanas in depth
  • Guidance on Yogic Diet
  • Shat Karmas 1, 2 & 3: Kunjala, Sutra & Jala Neti, Nauli Kriya
Enroll Now

Testimonials

The teacher definitely knows kundalini yoga.

Filippo C.

This is my first experience with Kundalini yoga. Happy to take the course learn about it. I required lot of concentration and patience for me to stick with the practice. Very interesting. I need to practice more often and take the class one more time for sure to understand the breathing technics. Thank you.

Veronique

Perfect! Highly beneficial. A course for self-responsible and serious pracitioners but also great for beginners, who want to take yoga serious.

Birgit Pestal

Great course! Thank you!

Aleksandra S.

This was a great experience. I enjoyed the whole thing. My favorite part was Nauli Kriya - this has been on my goals list to learn & integrate into my daily Sadhana. Very grateful, thank you.

Desiree Stovall

He is amazing.

Paris

WELL INFORMED AND A GOOD PRACTICE

Meghan Mae

The explanations are wonderful and the instructor is very nice 🙏🏻

Shweta R.

This type of yoga is new to me. I am being asked to do some movements I have done naturally, but not in an intentional/systematic way. My body loves it. I wish I could explain it better, but the movements seem so natural and what the body wants and needs. And the breathing exercises are calming, yet invigorating. The instructor is knowledgeable and understands there are beginners in his class and explains things well. I have only completed section 3 and have more to learn, and know I will do better with practice. I look forward to taking part in the rest of this course.

Partage très intéressant, sincère et constructif. J'ai beaucoup appris !

Faustine P.

Super Kurs. Sehr gute Übungen um Körper und Geist zu aktivieren. Danke!

Matthias W.

sympathic teacher with a nice soothing voice; good detailed explanations presented in a beautiful setting and after practising I felt great! love it

Andy B.